Amount of nutrients in 100 g (grams) of Luncheon sausage, pork and beef.
| Nutrient | Amount and Unit | Percentage |
Water
|
58.62 g
|
58.62%
|
Energy (calorie)
|
260 kcal
|
|
Energy (joule)
|
1088 kJ
|
|
Protein
|
15.38 g
|
15.38%
|
Total lipid (fat)
|
20.9 g
|
20.9%
|
Ash
|
3.52 g
|
3.52%
|
Carbohydrate, by difference
|
1.58 g
|
1.58%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
1.43 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
122 mg
|
0.12%
|
Potassium, K
|
245 mg
|
0.24%
|
Sodium, Na
|
1182 mg
|
1.18%
|
Zinc, Zn
|
2.45 mg
|
|
Copper, Cu
|
0.08 mg
|
|
Manganese, Mn
|
0.042 mg
|
|
Selenium, Se
|
15.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.217 mg
|
|
Riboflavin
|
0.195 mg
|
|
Niacin
|
3.527 mg
|
|
Pantothenic acid
|
0.37 mg
|
|
Vitamin B-6
|
0.2 mg
|
|
Folate, total
|
3 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
3 µg
|
|
Folate, DFE
|
3 µg
|
|
|
Vitamin B-12
|
1.96 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Fatty acids, total saturated
|
7.62 g
|
7.62%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0.02 g
|
0.02%
|
12:0 dodecanoic, lauric fatty acid
|
0.02 g
|
0.02%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.3 g
|
0.3%
|
16:0 hexadecanoic, palmitic fatty acid
|
4.63 g
|
4.63%
|
18:0 octadecanoic, stearic fatty acid
|
2.65 g
|
2.65%
|
Fatty acids, total monounsaturated
|
9.93 g
|
9.93%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.83 g
|
0.83%
|
18:1 undifferentiated
|
9.11 g
|
9.11%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
2.05 g
|
2.05%
|
|
18:2 undifferentiated
|
1.77 g
|
1.77%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.28 g
|
0.28%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
|
20:5 n-3 (EPA)
|
0 g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
|
Cholesterol
|
64 mg
|
0.06%
|
Phytosterols
|
0 mg
|
|
Tryptophan
|
0.162 g
|
0.16%
|
Threonine
|
0.664 g
|
0.66%
|
Isoleucine
|
0.785 g
|
0.78%
|
Leucine
|
1.28 g
|
1.28%
|
Lysine
|
1.447 g
|
1.45%
|
Methionine
|
0.352 g
|
0.35%
|
Cystine
|
0.281 g
|
0.28%
|
Phenylalanine
|
0.623 g
|
0.62%
|
Tyrosine
|
0.613 g
|
0.61%
|
Valine
|
0.871 g
|
0.87%
|
Arginine
|
1.13 g
|
1.13%
|
Histidine
|
0.495 g
|
0.50%
|
Alanine
|
0.984 g
|
0.98%
|
Aspartic acid
|
1.602 g
|
1.60%
|
Glutamic acid
|
2.161 g
|
2.16%
|
Glycine
|
1.203 g
|
1.20%
|
Proline
|
0.891 g
|
0.89%
|
Serine
|
0.645 g
|
0.64%
|